#35: Empath Confidence
11m
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Stop People Pleasing
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Heads up! https://www.theshiftinside.com/launchpad/
Places are now open for the September group coaching programme.
Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.
I give you some ideas for developing this skill.
Launchpad Group Coaching Programme
Find out more at https://www.theshiftinside.com/launchpad/
In only 30 days, go from putting everyone else’s needs before your own to honouring and standing up for yourself - without it being a struggle.
What You Will Learn:
*How to reduce overwhelm
*Rock solid empath confidence
*How to stop wasting your energy living in reaction
*Change how you show up with family and friends
*How to say no to people without fear of conflict
*How change the silent agreements you have with people, often without them even noticing!
*Transform how you see yourself in a month
*Share your fears in the welcoming environment of the group, gain inspiration from their wins - and have your achievements recognised
*Work out if people around you are Well Meaning Energy Drainers
https://www.stoppeoplepleasingshow.com/
The episode #35: Empath Confidence from the podcast Stop People Pleasing has a duration of
11:47. It was first published
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I am thinking of putting together a small group event.
Interested? Email me [email protected]
with a quick message to say you are interested.
What The Event Is About
This would be 2 x 2 hour workalong sessions in a small group, led by me, where you would create a solid plan for managing difficult conversations without feeling guilty about standing up for yourself. I plan to cover changing the narrative you have about this (from fearful to intrepid), what words to say, and how to deal with any negative reactions.
Is this something that interests you?
If so, please email me[email protected] and if there’s enough demand I’ll put something together in the next few weeks.
Cheers now
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The noise. The crowds. The music.
Waaaay toooo muuuuch.
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Email info (at) theshiftinside dot com
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Send me your most annoying narc phrases to decode! Email
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Cheers now
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https://www.theshiftinside.com/rum-what-is-cavebrain/
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Info (at) theshiftinside.com
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You defocus on conflict and trying to change other people, and pivot to how you are showing up. This is completely independent of others' ideas and how much - or little- they agree or understand the new stopped people pleasing you.
Sound good?
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Check out The Motivational Fasting podcast.