#20 How to Stop People Pleasing By... Watching TV
23m
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Stop People Pleasing
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Yes, you heard that right! You can stop people pleasing by watching TV. Well, almost... Find out how you can use your favourite films and documentaries to lay the groundwork for standing up for yourself as an empath or highly sensitive person.
This is a continuation of the previous episode on Silent Agreements, but I give a quick recap on what that phrase means, so it will make sense even if you have not listened last week.
Today I’m going to help you become a detective to start to become more aware of the dynamics of other people’s relationships in films, documentaries and television shows.
This in turn will help you be more objective and discerning as regards your OWN relationships. A very powerful anti-people pleasing skill building exercise and all through watching TV!
I look at two very different pieces of television to do this.
RESOURCES
Find out more about coaching with Harriet
https://www.theshiftinside.com/stop/
Silent Agreements episode
https://traffic.libsyn.com/secure/rebelqueenempath/SPP19SilentAgreements.mp3
Join the Stop people Pleasing facebook group
https://www.facebook.com/groups/stoppeoplepleasingwithharriet
The Art of Misdirection TED talk
https://www.ted.com/talks/apollo_robbins_the_art_of_misdirection
Free Solo trailer
https://youtu.be/urRVZ4SW7WU
Email Harriet: info @ theshiftinside.com
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