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EP50: Why is all the Pandemic Stress just hitting me now?

28m · Ask Dr. Emil and Amanda · 29 Dec 17:00

Have you just been hit with all the stress and anxiety from the last couple of months? Overwhelmed on how to adapt and create healthier routines during this time of isolation and stress? Tune in to get some perspective and learn how we take care of ourselves during this pandemic.

The episode EP50: Why is all the Pandemic Stress just hitting me now? from the podcast Ask Dr. Emil and Amanda has a duration of 28:37. It was first published 29 Dec 17:00. The cover art and the content belong to their respective owners.

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