69. Brushing your teeth and drinking water before bed affect your health and longevity and more!
18m
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Better Than Ever LIVE!
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In the August 11, 2022 episode of Better Than Ever Live!, I discuss how nutrients in your diet affect your mental and physical health, omega-3 fatty acids and B vitamins, fruits that decrease obesity and the risk of diabetes, your diet quality and breast cancer risk, drinking water before bed and your health, and how […]
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