Deep Sleep Meditation to Fall Asleep Easily
15m
·
Blissful Awakening
·
If you are having difficulty initiating sleep and having a restful night sleep, then this guided meditation is for you! This meditation will calm an overactive/stressed out mind by allowing your body to slow down, relax and prepare for sleep. Allow your mind to release and let go of your day so that you can drift off easily into a deep sleep. You deserve to access a deep healing state during sleep to begin repairing, restoring and rejuvenating your body.
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Instagram | @drjulieclark
Website | www.drjulieclark.com
The episode Deep Sleep Meditation to Fall Asleep Easily from the podcast Blissful Awakening has a duration of
15:00. It was first published
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