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Full Moon Release of 2020

17m · Breathe Deep with Me · 30 Dec 00:57

This is a 2 part meditation to help you find gratitude for what transpired in 2020, so that from that place of warmth and openness you can begin to identify what is holding you back from living a full wholehearted life in 2021. First is a heart centering mediation, then shadow exploration under the light of today's full moon.

The episode Full Moon Release of 2020 from the podcast Breathe Deep with Me has a duration of 17:43. It was first published 30 Dec 00:57. The cover art and the content belong to their respective owners.

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Full Moon Release of 2020

This is a 2 part meditation to help you find gratitude for what transpired in 2020, so that from that place of warmth and openness you can begin to identify what is holding you back from living a full wholehearted life in 2021. First is a heart centering mediation, then shadow exploration under the light of today's full moon.

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