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Episode One - Being Well

8m · Burdens · 12 May 17:37

I have depression. I decided to start talking about it, both to share my own experiences and to offer information, tips and opinions that you may find useful if you're going through something similar. In episode one, I try to define "wellbeing" and offer my opinion on what your first steps should be if you're suffering.

The episode Episode One - Being Well from the podcast Burdens has a duration of 8:05. It was first published 12 May 17:37. The cover art and the content belong to their respective owners.

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