Stress management- an overview
52m
·
CliPod
·
Whether it be the pandemic or the worries of future , everyone is dealing with some sort of stress .Most important is to manage the stress in a way that it does not interfere your normal life or turn into a clinical abnormality .In this episode we talk about all the aspects of stress with a renowned psychotherapist
The episode Stress management- an overview from the podcast CliPod has a duration of
52:56. It was first published
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Stress management- an overview
Whether it be the pandemic or the worries of future , everyone is dealing with some sort of stress .Most important is to manage the stress in a way that it does not interfere your normal life or turn into a clinical abnormality .In this episode we talk about all the aspects of stress with a renowned psychotherapist