#6: Lessons learned over lockdown....and some more!
48m
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Coaches Corner
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In the sixth episode of the podcast, the coaches are joined by the owner of The Arena Gyms, Maeve. We chat about lessons we have learned from Covid-19, how we've adapted to life in lockdown and getting back to the gym post-Covid. In the final bit of the show, we chat about different topics from nutrition, to misconceptions in the world of fitness and training from home.
The episode #6: Lessons learned over lockdown....and some more! from the podcast Coaches Corner has a duration of
48:44. It was first published
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#6: Lessons learned over lockdown....and some more!
In the sixth episode of the podcast, the coaches are joined by the owner of The Arena Gyms, Maeve. We chat about lessons we have learned from Covid-19, how we've adapted to life in lockdown and getting back to the gym post-Covid. In the final bit of the show, we chat about different topics from nutrition, to misconceptions in the world of fitness and training from home.
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