EP 9: DANNY LENNON (SIGMA)

EP 11: JAMES LEONARD

Cork man James Leonard joins me for Episode Eleven of Conversation Matters. James first appeared on my radar when he appeared on the popular RTÉ talkshow, The Tommy Tiernan Show, earlier this year. Today he sat with me to discuss his own life story. An incredible and powerful story of how one man completely changed his life of crime, homelessness and addiction to one of positivity, love, happiness, education, employment and fulfilment. We hope you enjoy it.

For anyone interested in connecting with James, he can be found and contacted on LinkedIn. Be sure to also follow myself @jlynchptcentre /@__jerrylynch on Instagram and visit us online at  https://jlynchpt.ie/. If you have been affected by any topics raised in this conversation please call PIETA HOUSE 1800 247 247 - SAMARITANS 116 123 - CORK LOCAL DRUG TASK FORCE 021 493 0100.

EP 10: JENNIFER BARRY (THE YOUNG OFFENDERS)

Cork born actress Jennifer Barry joins me for Episode Ten of Conversation Matters. Jennifer rose to fame following her exceptional role as the brilliant Siobhán Walsh on the Irish sitcom The Young Offenders. Having battled with depression in the past, today Jennifer is a mental health and self care advocate and in this powerful conversation opens up about her past experiences with mental health, life on set filming The Young Offenders and self-care and self kindness hints and tips, plus lots more.  Jennifer can be found @jenniferbarryx. Be sure to follow myself @jlynchptcentre /@__jerrylynch and visit us online at  https://jlynchpt.ie/. If you have been affected by any topics raised in this conversation please call PIETA HOUSE 1800 247 247 or Text HELP to 51444 / call ALONE 0818 222 024 / JIGSAW 021 245 2500.

EP 9: DANNY LENNON (SIGMA)

Danny is the founder of Sigma Nutrition and head of content creation for the company. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events worldwide (including London, Amsterdam, the United States and Australia.) An excellent discussion, jam-packed with value, we hope you enjoy it! Danny can be found at @dannylennon_sigma and https://sigmanutrition.com/. Be sure to follow myself @jlynchptcentre /@__jerrylynch and visit us online at  https://jlynchpt.ie/. 

EP 8: JONNY HOLLAND

Performance Nutritionist at Cork GAA , Jonny Holland joins me for Episode Eight of Conversation Matters. Having being forced to retire early from his professional rugby career, Jonny now work's closely with Cork Senior Hurlers' & Footballers', plus private clients to develop their nutrition strategies and adopt practices to change habits with regard to nutritional and lifestyle choices. His focus is on resilience and overcoming challenges in every day work and social life to help his client's improve and develop new levels of health and wellbeing.

A very insightful and valuable discussion, we hope you enjoy it!! Jonny can be found at https://www.instagram.com/jonnyholland10/?hl=en . Be sure to follow myself @jlynchptcentre / @__jerrylynch and visit us online at https://jlynchpt.ie/.

EP 7: BERNARD CASEY

With over 15 million combined views on YouTube, Irish comic and stand up comedian, "The Man Behind the Milky Teeth", Bernard Casey joins me for Episode Seven of Conversation Matters. From some self-recorded sketches going viral to selling out the INEC, Killarney, Bernard discusses his career to date, the support he's received throughout and also dealing with negativity online. He also gives a little insight behind some of his most popular characters such as Local Gossip, Nephew and The Polish barman. A thoroughly enjoyable and entertaining discussion, we hope you enjoy it!! Bernard can be found at https://www.facebook.com/bernardcaseycomedy/. Be sure to follow myself @jlynchptcentre / @__jerrylynch and vist us online at https://jlynchpt.ie/.