Imposter Syndrome

Blog About It

*Last episode of Season 1*

In this episode I interview Elspeth Hunter, food blogger, wife, and mother of 2, on creative outlets, relationships with food and body image, parenting, and online communities.

To find Elspeth’s blog check out @tinyspirits_kitchen on Instagram or visit www.mytinyspirits.com

To find me on Instagram, follow @copingwithcolleen

Stay tuned for Season 2!

Mental Health in the Classroom and Beyond

In this episode I interview Emily Mangan, high school English teacher and podcaster, on her approach to teaching, passion for mental health, and personal struggles, including the loss of her mother.

To listen to Emily’s podcast check out Life Unstyled on Spotify

To read Emily’s blog go to Emily Maureen on WordPress

To find Emily on Instagram, follow @emilymaureenn

For more from B Posi+ive Radio follow @b_positiveradio

To find me on Instagram, follow @copingwithcolleen

College Perspective: mental health, young adulthood, and loss

In this episode I interview Sydney Iannarone on her experiences as a college student (both during and before COVID-19). She speaks on access to mental health support, the financial burden and overall toll of college, navigating young adulthood, and loss.

To find me on Instagram, follow @copingwithcolleen

Coping with Colleen and The Human Music Podcast Collab

On this guest episode I meet with Luke (Luke Rain/Trap Jesus), Evan (RIP Kenny), and Nicola (TESKO) from The Human Music Podcast. We talk about the overlaps of creativity, isolation, mental health issues, doubt, self-worth and more.

Luke: Music - Luke Rain on Spotify , Trap Jesus on Spotify , and  Luke Rain on Sound Cloud

Social media - @lukerainmusic and @whatwouldtrapjesusdoWebsite - https://www.lukerainmusic.com/

Evan: Music - RIP Kenny on Spotify Social media - @ripkennymusic

Nicola: Music - TESKO on Sound Cloud and TESKO on Spotify  Social media - @iamtesko

Podcast: Social media - @thehumanmusicpodcastWebsite - https://www.thehumanmusicpodcast.com/

To find me on Instagram, check out @copingwithcolleen

Personal and Professional: LGBTQ+

This episode focused on LGBTQIA issues, as Lauren speaks through personal and professional knowledge. Listen for insight on how to educate others/yourself, what it is like coming out while in a committed heterosexual relationship, self-acceptance, and more.

Resources:

GLSEN

LGBTQIA Resource Center - LGBTQIA Ally Tips (ucdavis.edu)

Sex and Gender Identity (plannedparenthood.org)

CenterLink LGBT Community Center Member Directory

The American Psychological Association (APA)
Provides educational and support resources on a range of LGBTQ topics.

The Association of Gay and Lesbian Psychiatrists
Offers many resources for LGBT individuals experiencing mental health conditions and psychiatric professionals with LGBT clients.

The Gay and Lesbian Medical Association's Provider Directory
A search tool that can locate a LGBTQ-inclusive health care provider.

The LGBT National Help Center
Offers confidential peer support connections for LGBT youth, adults and seniors, including phone, text and online chat.

The National Center for Transgender Equality
Offers resources for transgender individuals, including information on the right to access health care.

The Trevor Project
A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (text “START” to 678678).

SAGE National LGBT Elder Hotline
877-360-5428

Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (SAIGE)
Delivers educational and support resources for LGBTQ individuals, as well as promotes competency on LGBTQ issues for counseling professionals.

Trans Lifeline
877-565-886

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To find me on Instagram, visit @copingwithcolleen