[Article] Manufactured deliciousness: Why you can’t stop overeating (plus 3 strategies to get control).
35m
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Eat, Move and Live Better
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In this article, we’ll explain exactly how junk food is designed to make us respond with compulsive, manic, gotta-have-more snack sessions. Even better, we’ll arm you with three useful strategies for examining your relationship with processed food and taking control of overeating. For the full article, visit us here: https://www.precisionnutrition.com/why-you-cant-stop-overeating
The episode [Article] Manufactured deliciousness: Why you can’t stop overeating (plus 3 strategies to get control). from the podcast Eat, Move and Live Better has a duration of
35:55. It was first published
More episodes from Eat, Move and Live Better
[Article] Manufactured deliciousness: Why you can’t stop overeating (plus 3 strategies to get control).
In this article, we’ll explain exactly how junk food is designed to make us respond with compulsive, manic, gotta-have-more snack sessions. Even better, we’ll arm you with three useful strategies for examining your relationship with processed food and taking control of overeating. For the full article, visit us here: https://www.precisionnutrition.com/why-you-cant-stop-overeating
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