Minicast Ep. 6 Eco-Health with Holistic Lee - Sleep Health

Minicast Ep. 6 Eco-Health with Holistic Lee - Sleep Health

Here is a quick nugget for the importance of sleep health. 

Minicast Ep. 5 - The Lies We Tell and Our Health

Hi guys! I had a big move and needed time to transition but now I am back to bring you segments about your health.  

In this episode, we hit on the lies we tell and how they impact our health.  Going forward we will continue to hit on things that impact our bodies and minds through a holistic lens.  Look for episodes on edema, minerals, brain health, eco-sustainable health habits & our environment and so much more! 

Until next time, I look forward to sharing with you next week. 

Minicast Eco-Health with Holistic Lee - Holiday Special: Hindsight 2020

Hindsight truly is 2020.  With the close of this year, this episode focuses on you embracing gratitude as it impacts your health. 

Eco-Health with Holistic Lee_Ep.3 - Entrepreneur Time Saving Hack

Learn a great hack to keep you on track as an Entrepreneur. Health is wealth and time is precious.  Use these hacks to save you the headache and stress.

For more tricks to save you time, check out these other Boss Lady time savers link!

Consider trying out MeetEdgar and Smarterqueue for a Free trial comparison of which you would prefer!  

Let me know what you think!

For transparency, because honestly is important, if you so choose one of these amazing platforms, please know get small compensation, while you get a great time saving platform!

Eco-Health with Holistic Lee_Ep.2 - Why this Minicast?

This episode is all about giving you an overview of what to expect from this minicast, or mini-podcast, so you know from the start if it is a right fit for your lifestyle and mindset surrounding health.  We discuss what eco-health means in this context and why I chose to provide the content in smaller segments.