Fight to Thrive: Holistic Health and Mindset Podcast cover logo

Women’s Performance and H2F with LTC Danielle Molinar

49m · Fight to Thrive: Holistic Health and Mindset Podcast · 01 Jul 17:57

LTC Molinar is spearheading the effort to make women’s health and performance a priority within H2F. She discusses information and resources that are undoubtedly beneficial to soldiers and H2F personnel alike. DHA Decide + Be Ready App: https://apps.apple.com/us/app/decide-be-ready/id1451879300 DRES Handbook (Navy): https://www.med.navy.mil/sites/nmcphc/Documents/health-promotion-wellness/general-tools-and-programs/hp-toolbox/DRES-Handbook-FNL.pdf DHB Report: https://www.health.mil/Reference-Center/Reports/2020/11/05/Active-Duty-Womens-Health-Care-Services

The episode Women’s Performance and H2F with LTC Danielle Molinar from the podcast Fight to Thrive: Holistic Health and Mindset Podcast has a duration of 49:23. It was first published 01 Jul 17:57. The cover art and the content belong to their respective owners.

More episodes from Fight to Thrive: Holistic Health and Mindset Podcast

Women’s Performance and H2F with LTC Danielle Molinar

LTC Molinar is spearheading the effort to make women’s health and performance a priority within H2F. She discusses information and resources that are undoubtedly beneficial to soldiers and H2F personnel alike. DHA Decide + Be Ready App: https://apps.apple.com/us/app/decide-be-ready/id1451879300 DRES Handbook (Navy): https://www.med.navy.mil/sites/nmcphc/Documents/health-promotion-wellness/general-tools-and-programs/hp-toolbox/DRES-Handbook-FNL.pdf DHB Report: https://www.health.mil/Reference-Center/Reports/2020/11/05/Active-Duty-Womens-Health-Care-Services

MAJ Brian Kreisel DPT, OCS

Dr. Kreisel joins F2T to discuss his role as the H2F lead at the US Army Fitness School. This episode has great practical application to both H2F staff and unit soldiers, such as how to request MFT courses, or seek an MFT certification for yourself.

H2F PTA Stephanie Wardynski

We’re very excited to welcome Stephanie as the new 555 H2F Physical Therapist Assistant! She discusses her motivation to work in H2F and how kickboxing has improved her overall well-being.

H2F Program Director Pat Sandora

Pat discusses is background as a strength and conditioning coach in professional sports and the Air Force, what drove him to become the H2F Program Director, and how he plans on building up the H2F program at the 555th Engineering Brigade.

COL Deydre Teyhen

Dr. Teyhen is largely responsible for the Army’s culture shift to prioritize holistic health and fitness (H2F). She discusses why this change is essential, how to take a person versus patient mentality in medicine, and running a marathon in all 50 states!

Every Podcast » Fight to Thrive: Holistic Health and Mindset Podcast » Women’s Performance and H2F with LTC Danielle Molinar