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5 ways to put more self-love into your self-care

27m · Filtered Perceptions · 03 Apr 13:02

In our final episode of season one I talk about my favourite topic: self-care. Self care is often a catch all term. But in its most simplest terms can be described as care for oneself. But how do you know what YOU really need? In today’s chat, I talk about the importance of cultivating stronger self-awareness and self-love on our self-care journey’s and share five tips to help you do so.

The episode 5 ways to put more self-love into your self-care from the podcast Filtered Perceptions has a duration of 27:53. It was first published 03 Apr 13:02. The cover art and the content belong to their respective owners.

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