Biomechanics and Training to Failure with Luke Hoffman
1h 15m
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Fitness Unfiltered
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On this episode we are joined by Luke Hoffman, formerly of The Muscle Mentors, here to tell us all about why learning about biomechanics is important as a coach, and we delve deep into whether training to failure is good/bad/necessary. You can find Luke on instagram at @lukedavidhoffman
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@the.dan.osman
@esgfitness
The episode Biomechanics and Training to Failure with Luke Hoffman from the podcast Fitness Unfiltered has a duration of
1:15:18. It was first published
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