1.7 Sexual Assault Awareness and Prevention
56m
·
Good.Mood.Food.
·
Although it's necessary to address everyday, April is the designated month where we collectively acknowledge and discuss Sexual Assault. Here's my take on the subject and ways to support and effect positive change in our community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode 1.7 Sexual Assault Awareness and Prevention from the podcast Good.Mood.Food. has a duration of
56:23. It was first published
More episodes from Good.Mood.Food.
1.8 Wholistic Thought: Mental Health = Physical Health
A Wholistic Thought in light of the chatter regarding #SimoneBiles and #NaomiOsaka and the need to view mental health the same way we view physical health.
1.7 Sexual Assault Awareness and Prevention
Although it's necessary to address everyday, April is the designated month where we collectively acknowledge and discuss Sexual Assault. Here's my take on the subject and ways to support and effect positive change in our community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1.6 Anxiety. What it is, how it affects the body, and available treatments.
Anxiety. The most common Anxiety Disorders you may have heard of, plus one more that is important to the Black, Indigenous, African American, ADOS, FBA community. Anxiety. Briefly introducing you to the Earth Element, treatments, and my personal commentary.
National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app1.5 Grief
2020 was a wild ride; grief hit us all in one way or another. Journey with me as I find greater understanding and how I've been able to process my own grief and help you can shift in your own individual situation(s). As we navigate a new reality, it's important for us to understand grief and it's simplistic yet complex process. Let's be patient and kind to ourselves and others as we go through the five stages: 1. Denial, 2. Anger, 3. Bargaining, 4. Depression, 5. Acceptance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1.4 Depression: What Lies Beneath
Depression is one of those things that we've heard about, have probably experienced, but aren't sure what it is...until now. Check out my brief personal story about my "battle" with depression, learn the basics of the most common types, how depression affects us all, and treatment options you probably never considered. If you or a loved one are in a crisis, please call: *Veterans Crisis Line 1-800-273-8255 press 1 *National Suicide Prevention Hotline 1-800-273-8255, 1-800-273-8255 *TTY - Hearing & Speech Impaired 1-800-799-4889 *United Way: 2-1-1 (Crisis + Emergency, Disaster Assistance, Food, Health, Housing + Utilities, Jobs + Support, Reentry, Veterans) *Postpartum Depression 1-800-773-6667 *Call 9-1-1 (for EMERGENT situations) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app