Meditation - A Conversation with Susan Allen
44m
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Hañsa Conversations
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In this episode, we invited Susan Allen to share about Meditation. Susan started meditation in her teenage years and after a career in Mechanical Engineering, became a yoga and meditation teacher and have been teaching in the last 20 years. Susan shared her journeys in Meditation and some styles of meditation that she has learned. She also shared the important components of meditation, as well as the best way to begin a meditation practice.
The episode Meditation - A Conversation with Susan Allen from the podcast Hañsa Conversations has a duration of
44:08. It was first published
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