Episode #035 - The Japanese Secret to a Healthier & Happier Life

26m · Health & Happiness Show · 21 Sep 11:53

Welcome back to another episode on the Health & Happiness Show!

In today's episode I share with you the Japanese secret to living a healthier & happier life.

Don't forget, you can also watch this episode online - just go to my YouTube: Health & Happiness Show!

Health & Happiness,

Ollie x

P.S - Let me help you live a healthier & happier life (click here to learn more)

The episode Episode #035 - The Japanese Secret to a Healthier & Happier Life from the podcast Health & Happiness Show has a duration of 26:50. It was first published 21 Sep 11:53. The cover art and the content belong to their respective owners.

Permalink

More episodes from Health & Happiness Show

Episode #038 - Women Empowerment with Claire Arneil

Welcome back to another episode on the Health & Happiness Show!

In today's episode I am joined by Claire Arneil, a personal trainer from Northern Ireland who is on a mission to empowering more women through exercise & nutrition.

We discuss everything from...

- body confidence & women empowerment

- claire's personal experiences with anxiety & panic attacks

- where people go wrong with their goals.

Enjoy the episode and as always, please share and subscribe!

Health & Happiness,

Ollie x

Episode #037 - Holding onto H.O.P.E

Welcome back to another episode on the Health & Happiness Show!

In today's episode I talk about why, now more than ever before, we need to hold onto H.O.P.E.

Enjoy the episode and as always, be share and subscribe!

Health & Happiness,

Ollie x

Episode #036 - Leaving a Legacy with Tommy Gentleman

Welcome back to another episode on the Health & Happiness Show!

In today's episode I am joined by Tommy Gentleman - an award-winning entrepreneur, author of the best-selling book "Back Yourself", founder of "The Super Self Summit" and TEDx Speaker.

During the interview, Tommy shares his wisdom and perspective on TIME (and the value of it). After Tommy tragically lost his brother to a heart condition, he quickly began to value time learning that it is limited and how we choose to spend our time leaves our legacy.

If you enjoyed this episode then please share and subscribe.

Until next time, stay healthy, be happy, take care!

Ollie x

P.S - Start Your Academy Journey: >> click here to learn more <<