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Dr. Ian Smith Returns to Discuss Your Happiness & Health

30m · Health & Wellness · 24 Jul 15:00

Are you happy? Many people can't say when they were really happy. They have become overwhelmed with the challenges of life and have lost the desire to be truly happy. Join us as we speak with Dr. Smith who has a new book Happy Simple Steps to Get the Most Out of Life. Tell your family and friends - see you at 11:00am!

The episode Dr. Ian Smith Returns to Discuss Your Happiness & Health from the podcast Health & Wellness has a duration of 30:00. It was first published 24 Jul 15:00. The cover art and the content belong to their respective owners.

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