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The Special Diet Episode

29m · Health Righteous · 06 Jan 20:00

Happy New Year! It's the time of year when people renew their vows to lose weight, eat healthier, and exercise more. This episode gives you everything you need to know about what diets your friends are on, where the diets came from, and what they're doing to your body. 

Learn about paleo, keto, fruitarian, macrobiotic and what you should eat for your blood type in this week's episode.

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The episode The Special Diet Episode from the podcast Health Righteous has a duration of 29:42. It was first published 06 Jan 20:00. The cover art and the content belong to their respective owners.

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