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056: Using Essential Oils to Combat Depression & Seasonal Affective Disorder!

11m · Healthy Essentials Podcast · 11 Mar 23:00

Welcome to our mini series on Essentials Oils! Certified Aromatherapist and Nutritionist, Lindsay Mustard is sharing her favourite ways to use doTERRA’s staple oils. In today’s episode, we’re spilling all the oily details about essential oils for depression, seasonal affective disorder and fighting the blues!.

Want to be a part of Lindsay’s private Women’s Only Facebook Group and win free oils on the regular? Click the link below to join over 400 like minded ladies looking to better their health and wellbeing!

Join Lindsay’s Facebook Group!

https://www.facebook.com/groups/283465365640048/?ref=bookmarks

Follow Lindsay on Instagram

https://www.instagram.com/lindsaymustard/?hl=en

Need oils to get started? Click the link below to select your starter kit to set you up for success! Once you enrol, you will receive a personalized welcome email from Lindsay and an email training series to help you kick start your essential oil on boarding! Smile beautiful, this is the BEST gift you could have ever given yourself!

doTERRA Store:

https://www.mydoterra.com/Application/index.cfm?EnrollerID=5427344

Lindsay’s Essential Oil Education Series:

https://www.facebook.com/groups/283465365640048/

The episode 056: Using Essential Oils to Combat Depression & Seasonal Affective Disorder! from the podcast Healthy Essentials Podcast has a duration of 11:55. It was first published 11 Mar 23:00. The cover art and the content belong to their respective owners.

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https://www.instagram.com/lindsaymustard/?hl=en


Healthy Essentials Facebook Group:

https://www.facebook.com/groups/283465365640048/


Free Essential Oil Email Education Series: 

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doTERRA Store:

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doTERRA Lifelong Vitality Supplements:

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Resources:

Instagram: 

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https://www.facebook.com/groups/283465365640048/


doTERRA Lifelong Vitality Supplements:

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doTERRA Blog:

https://www.doterra.com/US/en/blog/diy


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Resources:

Instagram: 

https://www.instagram.com/lindsaymustard/?hl=en

Healthy Essentials Facebook Group:

https://www.facebook.com/groups/283465365640048/

doTERRA Lifelong Vitality Supplements:

https://podcasts.apple.com/us/podcast/028-my-personal-supplemental-oil-protocols-for-staying/id1467375391?i=1000455182369

doTERRA Blog:

https://www.doterra.com/US/en/blog/diy

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doTERRA Blog:

https://www.doterra.com/US/en/blog/diy


To Enrol with doTERRA:

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