10 tips to help you cope with COVID stress right now!

1. Evaluate your relationship to caffeine

2. Spend time volunteering

3. Set an intention

4. Choose love over fear

5. Avoid fear-porn

6. Vitamin N (nature)

7. Listen to music

8. Learn from challenges

9. Find the silver lining

10. Connect mindfully

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The episode Coping With COVID Stress from the podcast Healthy with Haliko has a duration of 16:27. It was first published 11 May 12:36. The cover art and the content belong to their respective owners.

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