#31: Treating Pain, Anxiety, Insomnia and More Through Acupuncture with Dr. Constance Bradley
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Hey Preslie Podcast
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In this episode I sat down with Dr. Constance Bradley (@drconstancebradley), founder of Scottsdale Integrative Acupuncture. She is an Air Force veteran with an incredible story about how she got involved in the field of holistic wellness, and her approach blends Western medicine, Chinese medicine, anatomy and physiology, nutrition science, Asian bodywork therapy, and mindful movement. It’s a truly inspiring listen packed with information and helpful takeaways to empower you to feel your best.
In this interview, we talk about:
- How Constance used acupuncture to heal her body
- What acupuncture should be used for (it’s more than you think!) and what it’s not for
- What holistic health is and how it’s different than Western medicine
- How to determine which consumer health products are useful and which are fads
- And more!
Resources from this episode:
- Scottsdale Integrative Acupuncture
- World Health Organization
- Dry brush on Amazon
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