Coping Mechanisms- What Works For Me
12m
·
How to Live in Fear
·
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like to share? Feel free to email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Coping Mechanisms- What Works For Me from the podcast How to Live in Fear has a duration of
12:27. It was first published
More episodes from How to Live in Fear
Coping Mechanisms- What Works For Me
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like to share? Feel free to email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An Introduction
This is my introduction episode. A little about me and my anxieties. I will also go over the reason for this podcast and my plans for it. Email me at [email protected] to send in your stories, struggles, and recommendations! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app