Ep. 1: Mental Health and Us
19m
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How You Doing?
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In this first episode, Sophie Gabrielle discusses mental health, why it's important, what affects it and how you can improve it. This episode aims for us all to understand what mental health and illness are so we're all on the same page when talking about them in the future.
Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
UK https://www.mind.org.uk/need-urgent-help/using-this-tool
France https://www.psycom.org/sorienter/les-lignes-decoute/
instagram: howyoudoingpodcast
The episode Ep. 1: Mental Health and Us from the podcast How You Doing? has a duration of
19:42. It was first published
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Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
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France https://www.psycom.org/sorienter/les-lignes-decoute/
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Links to resources for help and more information:
USA https://www.mhanational.org/finding-help
UK https://www.mind.org.uk/need-urgent-help/using-this-tool
France https://www.psycom.org/sorienter/les-lignes-decoute/