HYF Episode 125 - Trauma & Healing

HYF Episode 127 - Coco's Random Thoughts

A collection of thoughts I've had recently. I talk about accountability and being accountable to ourselves. I make reference to my feelings surrounding episode 124 so if you haven't had a chance to listen to that, make sure you check it out. Also, are you brave enough to ask your close friends for feedback on how you can improve yourself? And it's been a while but I have a rant!

Please subscribe to my podcast! And follow me on Instagram @howyoufeeling.ltw.

--- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support

HYF Episode 126 - Coco & Jenn

It's always fun having Jennifer Caswell on the show because she brings a perspective on things that many of us don't often consider. In this episode, we talk about how we sometimes over analyze innocuous comments made towards us, and second-guess ourselves. Also, have you or the people around you been going through it more lately? And by "it" I mean experiencing a shift in life that brings on chaos, effecting our day to day lives? Well, there may be a reason for this and Jenn sheds a bit of light on it. Whether or not you subscribe to the notion of being ruled by the planets, it certainly makes you wonder where all of this is coming from.

Please subscribe to my podcast! And follow me on Instagram @howyoufeeling.ltw.

--- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support

HYF Episode 125 - Trauma & Healing

My previous episode seemed to have resonated with a few people. One listener in particular, Jennifer, was moved to reach out. She recognized similarities we shared surrounding self-worth. How our self-worth and how other's value you can get muddied. This conversation certainly helped me and opened my eyes to things and I hope it helps you as well. Please subscribe to my podcast! And follow me on Instagram @howyoufeeling.ltw. --- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support

HYF Episode 124 - How I'm Feeling

This is a short one. But it's an emotional one. You all know I'm an emotional person and sometimes I need to be real about how I'm feeling. Maybe this is the turning point for the direction of this podcast. There are still a lot of things on my mind about what I should be doing and the type of topics I would like to share with you all. Since recording this episode, I have a somewhat clearer understanding of, and perhaps a bit more confidence about what I need to do. I would love to hear or read your comments and thoughts on this and past episodes so far. Please subscribe to my podcast! And follow me on Instagram @howyoufeeling.ltw. --- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support

HYF Episode 123 - Happy Halloween!

Bringing you two terrifying tales to enhance your Halloween experience. Maybe they'll mildly entertain you. Maybe you're completely jaded and nothing phases you. Either way, I hope you enjoy the sound of my voice. 

Please subscribe to my podcast! And follow me on Instagram @howyoufeeling.ltw.

--- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support