We're Back Baby, 14 of The Most Asked Fitness Questions | 007

Season 2 : It's Been Awhile

Hey Everyone, 

Welcome back to the Podcast, it has been a minute. In this episode, I just talk about my life for the past two years and where I have been. If you have any topics that you would like me to cover, then just let me know. 2023 is going to be a great year! 

21 Fitness and Health Questions Answered! | 008

Hey Guys! In today’s podcast we go over a whole bunch of fitness and health topics! I hope you enjoy! Please let me know if you have anything you’d like to be answered!!

We're Back Baby, 14 of The Most Asked Fitness Questions | 007

What is up you guys! 

Thank you so much for putting up with the delay, I am so happy to be back! 

Today I found a website with the 14 most asked fitness questions, so I decided to answer them myself! 

If you liked the podcast then please share it with a friend, it would mean the world to me! 

How to Set Goals, How Do You Find What You Love | 006

Hey Guys! In todays episode we talk all about finding what you love to do fitness wise, and how to set and achieve your goals in 2021!

Word of The Year, New Years Resolutions | 005

Hey Guys! For the first podcast of the New Year, I just wanted to go over my thoughts on New Years Resolutions and what my word of the year is this year! I hope you enjoy, and if you have any topics that you would like me to cover then please reach out to me on Instagram @_heinerjr