Meditation for healing trauma and eating disorder recovery
12m
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Indigo Yoga for Healing & Wellness
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At times through our healing process we can feel so disconnected from our bodies and numb, this meditation helps to connect you with yourself and reconnect with the senses.
The episode Meditation for healing trauma and eating disorder recovery from the podcast Indigo Yoga for Healing & Wellness has a duration of
12:04. It was first published
More episodes from Indigo Yoga for Healing & Wellness
Meditation for healing trauma and eating disorder recovery
At times through our healing process we can feel so disconnected from our bodies and numb, this meditation helps to connect you with yourself and reconnect with the senses.