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Episode 30: Stress

4m · Jen's 10 G's · 27 Jun 00:00

June 27 Episode 30: Stress Welcome to 10G’s Podcast. Guidry’s Guide to: Grit, Gifts, Goodwill, Guts, Goals, God, Glory, Growth, Gratitude and being Genuine. Podcasting from San Antonio, Texas, the Nation’s 7th largest City, please join Jen Guidry as she shares a personal experience with you the topic of stress On today’s episode of the 10Gs Podcast (grit, gifts, goodwill, guts, goals, God, glory, growth, gratitude, and being genuine), I’m talking about the topic of stress. Our priorities these days are all out of whack. Instead of celebrating people who balance their lives in a healthy way, we uplift those who are putting undue stress on themselves. The more stressful someone’s life is, the more we put them on a pedestal. Why is that? How can we change this? How can we live healthier lives? Today I share how I’ve taken my life back, in hopes that you can take your life back as well.

The episode Episode 30: Stress from the podcast Jen's 10 G's has a duration of 4:41. It was first published 27 Jun 00:00. The cover art and the content belong to their respective owners.

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