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Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey

44m · Just Enjoy Health with Dr. Meghan Birt · 18 Oct 11:30

Living a healthy or holistic lifestyle can be overwhelming. There is so many things you can implement and try and it is easy to feel like everyone else has it more figured out than you do. But that is simply not true! I am not perfect when it comes to living this way but I have learned so much over the last decade.

In this episode, I want to share 10 things I wish I would have know when I first started living this healthy lifestyle. I have learned a lot along the way and made some mistakes but those mistakes taught me things and got me to where I am today. I hope this episode is helpful to you in your healthy living journey and that you can avoid some of the mistakes that I made along the way.

The episode Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey from the podcast Just Enjoy Health with Dr. Meghan Birt has a duration of 44:45. It was first published 18 Oct 11:30. The cover art and the content belong to their respective owners.

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