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Introduction

32s · Life With Lyndz · 09 Jun 14:55

Life With Lyndz is all about - EVERYTHING.

Lyndsay McIntyre, the owner of Simply Strong, mother of 2 and special needs momma is here to talk all things health & fitness, family life and personal life. 

If you're ever looking for facts & information around health & fitness, inspirational parenting tips/advice or trying to figure out how juggling it all - her podcasts are here for you. 



The episode Introduction from the podcast Life With Lyndz has a duration of 0:32. It was first published 09 Jun 14:55. The cover art and the content belong to their respective owners.

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Introduction

Life With Lyndz is all about - EVERYTHING.

Lyndsay McIntyre, the owner of Simply Strong, mother of 2 and special needs momma is here to talk all things health & fitness, family life and personal life. 

If you're ever looking for facts & information around health & fitness, inspirational parenting tips/advice or trying to figure out how juggling it all - her podcasts are here for you. 



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