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Episode 6 - Leo Tong's transcontinental cycling adventure

1h 29m · Live Beyond Podcast · 27 Jan 07:00

This episode features a chat with Leo Tong, creative technologist, music lover, curious sub-culturalist and cyclist. In his own words Leo has a "healthy disrespect for the impossible" which comes across in all aspects of his life from his professional career to taking on crazy cycling challenges. He has ridden 120 miles on a "Boris bike" (25kg municipal bikes in London) and last year completed the Transcontinental cycle race. 4,400km in 19 days with 40,000m climbing. Gruelling. 172 starters and 89 finishers, I think that says it all really. Leo has a great approach to life. He sets goals and goes after them. He really gives you the sense that anything is possible. Enjoy! For links and additional information go to www.livebeyond.co

The episode Episode 6 - Leo Tong's transcontinental cycling adventure from the podcast Live Beyond Podcast has a duration of 1:29:14. It was first published 27 Jan 07:00. The cover art and the content belong to their respective owners.

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Episode 6 - Leo Tong's transcontinental cycling adventure

This episode features a chat with Leo Tong, creative technologist, music lover, curious sub-culturalist and cyclist. In his own words Leo has a "healthy disrespect for the impossible" which comes across in all aspects of his life from his professional career to taking on crazy cycling challenges. He has ridden 120 miles on a "Boris bike" (25kg municipal bikes in London) and last year completed the Transcontinental cycle race. 4,400km in 19 days with 40,000m climbing. Gruelling. 172 starters and 89 finishers, I think that says it all really. Leo has a great approach to life. He sets goals and goes after them. He really gives you the sense that anything is possible. Enjoy! For links and additional information go to www.livebeyond.co

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