The Tortured Artist - Is there a link between creativity and mental health?

Discovering Your Self Worth with Erin Shanagher

Welcome to episode 9 of the Loose Creatives Podcast! 

This week we are joined by a very special guest and talented actress, known most recently for playing Fiona Baker in the latest series of The Bay, Erin Shanagher! We're chatting about knowing your self worth as a professional creative, how 'no' is one of the most powerful words and all things mental healthy. 

Our Top Picks for the week:

Meg: Jacob Collier - Time Alone With You ft. Daniel Caesar

Davey: Punch Up The Jam Podcast

Erin: Darwin & The Finches 

Below you will find links to some resources for help with mental health:

Mind | Mind, the mental health charity - help for mental health problems ArtsMinds Website – Looking after the industry Anxiety UK - National charity helping people with Anxiety http://www.nopanic.org.uk/ CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) The Trevor Project — Saving Young LGBTQ Lives Samaritans | Every life lost to suicide is a tragedy

Graduation - "Its a marathon, not a sprint"

This weeks episode is for the students of today, tomorrow and yesterday! 

are you currently in your last few months of university? or maybe the memory is sewn into the conclaves of your mind? join us this week as we discuss how to plan for graduation, how to navigate the minefield of post-graduation and how to stay sane once your tenure ends. 

this weeks top picks are linked below:

Group Therapy - https://l.instagram.com/?u=https%3A%2F%2Fgrouptherapycollective.bandcamp.com%2F&e=ATNVrVLAu8MMI37yw4smzIr7qvRRJPbr1VQHwGOcxeqcZJ-drnFwX3bZa1ohvKLlkawmZcwQ6auwCvDPm3Ze&s=1

Hive - https://www.hive.co.uk/ 

The child in you - https://www.hive.co.uk/Product/Stefanie-Stahl/The-Child-In-You--The-Breakthrough-Method-for-Bringing-Ou/25523228

Below you will find links to some resources for help with mental health:

 Mind | Mind, the mental health charity - help for mental health problems ArtsMinds Website – Looking after the industry Anxiety UK - National charity helping people with Anxiety http://www.nopanic.org.uk/ CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) The Trevor Project — Saving Young LGBTQ Lives Samaritans | Every life lost to suicide is a tragedy

The Side Hustle!

Welcome to this weeks episode of the Loose Creatives Podcast! 

This week we're chatting about side hustles! Why do we need side hustles? Who is most likely to work side jobs? And living life as a creative on the dole! Come and join us for a good ode chin wag. If you are someone who is dealing with their mental health, loves to delve into everything creative, or just simply want to hear us chat about all of the above, we have you covered. If you have any ideas about concepts, want to get involved in any way, or just want to find our socials, you can find us on Instagram @loosecreativespodcast, or email us at [email protected]

Our Top Picks for the week!

• The 98% Podcast - https://open.spotify.com/show/3DjMU7Di7fWYCFd82U4jSC
• Look Mum No Computer - https://www.youtube.com/channel/UCafxR2HWJRmMfSdyZXvZMTw

Below you will find links to some resources for help with mental health. Mind | Mind, the mental health charity - help for mental health problems ArtsMinds Website – Looking after the industry Anxiety UK - National charity helping people with Anxiety http://www.nopanic.org.uk/ CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) The Trevor Project — Saving Young LGBTQ Lives Samaritans | Every life lost to suicide is a tragedy

ADHD and Creativity

Hello! Welcome to the Loose Creatives Podcast! Were here to chat about the creative industries, mental health and all the various topics in between. join us this week as we discover what ADHD is, its history, the connection between an ADHD brain and creativity. As always you will find funny anecdotes, interesting facts and a few side stories.  If you are someone who is dealing with their mental health, loves to delve into everything creative, or just simply want to hear us chat about all of the above, we have you covered. If you have any ideas about concepts, want to get involved in any way, or just want to find our socials, you can find us on Instagram @loosecreativespodcast, or email us at [email protected]. Below you will find links to some resources for help with mental health. Mind | Mind, the mental health charity - help for mental health problems ArtsMinds Website – Looking after the industry Anxiety UK - National charity helping people with Anxiety http://www.nopanic.org.uk/ CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) The Trevor Project — Saving Young LGBTQ Lives Samaritans | Every life lost to suicide is a tragedy | Here to listen Yoga with Adriene : https://youtube.com/c/yogawithadriene Formal Sppeedwear : https://venturehouse.bandcamp.com/album/dynamite

Networking With Anxiety ft. Hannah Tinker

Have you ever wondered if it's possible to have a successful creative career without networking? How do I network with anxiety? What the heck even is networking? If you have this episode is for you! For this episode, we are joined by Hannah Tinker as We will attempt to take a deep dive into the minefield that is Networking, and how to navigate the often alien mindset required to communicate with clients, friends and important people, whatever that means. If you are someone who is dealing with their mental health, loves to delve into everything creative, or just simply want to hear us chat about all of the above, we have you covered. If you have any ideas about concepts, want to get involved in any way, or just want to find our socials, you can find us on Instagram @loosecreativespodcast, or email us at [email protected]. Below you will find a few linked some resources for help with mental health. Mind | Mind, the mental health charity - help for mental health problems ArtsMinds Website – Looking after the industry Anxiety UK - National charity helping people with Anxiety http://www.nopanic.org.uk/ CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) The Trevor Project — Saving Young LGBTQ Lives Samaritans | Every life lost to suicide is a tragedy | Here to listen This week's Tops picks! https://phonebreakup.com/ https://www.instagram.com/__yaang_/ https://www.nts.live/