Dropping in (25 mins)
23m
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Meditista
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What if a meditation could be an invitation to visit ourselves. To drop by as we might on an old friend. To sit close and listen to what they have to say, and for them to listen back? Spending some quiet moments, hanging out in an aimless way. No grand intentions to discover or to fix anything. Offering ourselves an experience of gentle companionship. Allowing the world to fall away. Could this be a doorway to somewhere we'd like to go?
The episode Dropping in (25 mins) from the podcast Meditista has a duration of
23:31. It was first published
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