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Not In Kansas Anymore – Kim Taylor’s Road to IRONMAN Arizona (episode 5)

0s · Move 2 Live with Jill M Sommers · 10 Oct 15:30

This week Jill and Kim discuss the Transtheoretical Model (TTM) Stages of Change which assesses a persons’ readiness to create change toward inspiring and uplifting behaviors. Kim relates the steps to stages in her life and how her IM training is fueling deeper insights with determined focus and commitment. Joe Dispenza, Bruce Lipton and Brene […]

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