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Eat The Rainbow 7 Day Challenge

56s · Creative Design · 11 Nov 19:01

Only 1 out of 10 Americans get enough fruits and vegetables a week. So join me in this 7 day challenge to help us form some healthier habits.

Monday: 🥭
Tuesday: 🍇
Wednesday: 🍎
Thursday: 🍌
Friday: 🔵 (👈🏾 blueberries)
Saturday: 🌰 (👈🏾 plum)
Sunday: 🥝

The episode Eat The Rainbow 7 Day Challenge from the podcast Creative Design has a duration of 0:56. It was first published 11 Nov 19:01. The cover art and the content belong to their respective owners.

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