Preparing for the 2022 Crossfit Open
1h 0m
·
Performance Driven Athlete
·
On today's episode Ben and Matt discuss the upcoming 2022 Crossfit Open, including their least and most favorite workouts.
Enjoy the episode!
The episode Preparing for the 2022 Crossfit Open from the podcast Performance Driven Athlete has a duration of
1:00:08. It was first published
More episodes from Performance Driven Athlete
Are You Addicted To Conditioning
Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge through personal experience of reaching and changing lives on a daily basis. We broadcast every Thursday from Thunder Valley Fitness in East Tennessee, look us up, come check us out and send us topics and ideas that you would like us to share!
Preparing for the 2022 Crossfit Open
On today's episode Ben and Matt discuss the upcoming 2022 Crossfit Open, including their least and most favorite workouts.
Enjoy the episode!
The Hierarchy of Development
This week Ben and Matt discuss the Hierarchy of Development, particularly sports, and how important it is to fitness.
Enjoy the episode!
Fitness Ebbs and Flows
This week Ben and Matt discuss the Ebbs and Flows of fitness, how to stay consistent, and whether or not Die Hard is a Christmas movie.
Enjoy the episode!
Setting S.M.A.R.T. Goals
This week Ben and Matt discuss the importance of setting fitness goals and finding motivation for success.
If you enjoyed the episode please drop a rating and review wherever you listen to podcasts!
Thanks, and enjoy the episode!