[Garmin Gary Series] Product Spotlight: Garmin Forerunner 935 Tri-Bundle

Taking Down Stage 4 Cancer + Fighting Chemo Side Effects with Active, Healthy Lifestyle | Janice Morra

What a powerful episode we have today! Janice Morra, a physical therapist, joins us to discuss her experience in fighting Stage 4 Ovarian Cancer and how she used the healthy, active lifestyle she developed as a runner to help fight the nasty side effects of chemotherapy. 

Plus why she thinks these types of traditional recommendations (staying active, eating healthy) should be a more formalized part of cancer treatment plans.

We hope you enjoy!

Training While Aging: The Stories, Strategies and Wisdom of Two Competitive Runners (with Gary Rosenberg & Brian Harris)

Shows notes at www.PlayBetter.com/Podcast!

[Garmin Gary Series] Product Spotlight: Garmin Forerunner 935 Tri-Bundle

Today's bite-sized episodes spotlights one of our favorite running GPS units of all time - the Garmin Forerunner 935 Tri-Bundle.

It also just happens to be $250 off on PlayBetter.com right now! 

[Garmin Gary Series] Training Status: Lactate Threshold, VO2 Max and Other Reasons You Might Be Seeing the Dreaded "Unproductive" Training Status

Visit www.PlayBetter.com/Podcast for show notes!

In today's episode, Garmin's Gary Rosenberg walks us through Training Status (Productive, Unproductive, etc) and some of the factors that contribute to this rating.

All the Garmin products discussed on the show are available at PlayBetter.com!

[Garmin Gary Series] Garmin Training Effect: The Helpful Data You Might Be Ignoring At the End of Workouts

Visit www.PlayBetter.com/Podcast for show notes!

In today's episode, we're joined again by Garmin's Gary Rosenberg who walks us through Training Effect, a hugely helpful feature that often gets overlooked.

Gary regales us with stories from his career and when he ignored the Training Effect data to his own peril.

All the Garmin products discussed on the show are available at PlayBetter.com!