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Gaining While Losing

31m · Proffee & Progress · 26 Feb 17:00

Join your host Ashley Kittel as she gets to know Crystal, an amazing mom, teacher, and post-VSG patient. Crystal shares her journey and discusses what she's gained along the way. Afterwards, Ashley expands and shares what these few months have given her. Whether you're pre-op, post-op, or going through another journey of your own, this emotional episode will surely inspire those making a big life change.

The episode Gaining While Losing from the podcast Proffee & Progress has a duration of 31:08. It was first published 26 Feb 17:00. The cover art and the content belong to their respective owners.

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