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Let’s run your 1st mile with me!

29m · Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition · 21 Jul 12:52

On today’s episode we welcome you back after several months off due to the COVID-19 epidemic/pandemic. Today we do a different segment where I educate you on how to run. If you ever wanted to jog/run this is how I teach my clients how to do it and I do it with them as I will do it with you today. You will hear my thoughts and guidance as we go through with the resident therapy dog Callie the German Shepherd. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Let’s run your 1st mile with me! from the podcast Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition has a duration of 29:17. It was first published 21 Jul 12:52. The cover art and the content belong to their respective owners.

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