Car Therapy: do this the next time you feel anxiety
5m
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Relationships Transformed with Zalman Nelson, LCSW
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Doable, quick tip for handling anxiety that you can start using right away.
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The episode Car Therapy: do this the next time you feel anxiety from the podcast Relationships Transformed with Zalman Nelson, LCSW has a duration of
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Get a feelings chart here: https://www.dropbox.com/s/q8ppe1yjfz8...
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