Say Goodnight
5m
·
Say Goodnight
·
In our everlasting war against anxiety and the "Sunday scaries" continues I shed some light on information that shows we're all in this battle together. There's also an added incentive and suggestion to make your Mondays something you actually look forward to!
The episode Say Goodnight from the podcast Say Goodnight has a duration of
5:24. It was first published
More episodes from Say Goodnight
Say Goodnight
During the times of a global pandemic it seems racism has hit yet another peak on the forever rollercoaster that is oppression. It is no longer a time to be a bystander and claim it isn't our problem. If we are not fighting against inequality regardless of skin color then we are in fact a part of the problem itself.
In this episode my hope is to ignite a fire in you to join the fight and end racism.
Stand up for what is right.
Say Goodnight
While the World stands still, keep moving forward. Anxiety and stress are at an all time high for most people these days. This is a reminder that by enduring this challenge we're all facing, progress is being made whether you feel it or not. Don't be so hard on yourself.
Say Goodnight
The world is enduring a pandemic that has turned our lives and routines upside down. Stress and anxiety have overtaken many of us. In this episode I offer some advice and some everyday methods that can help alleviate the overwhelming emotions we're experiencing.
We're all in this together, support is much needed and welcomed during this time.
Say Goodnight- Sunday Scaries
In this episode I raise awareness on the topic of bullying. So many millions of people dread going to work or school the next day because of the way other people treat them. Nobody should have to go through those feelings.
Say Goodnight
In our everlasting war against anxiety and the "Sunday scaries" continues I shed some light on information that shows we're all in this battle together. There's also an added incentive and suggestion to make your Mondays something you actually look forward to!