Just Take the 1st Step
13m
·
Scott Speaks Fitness
·
You are ready to make a change. You are sick of being tired. You are sick of being overweight. You are sick of being in pain, or having guilt. You are motivated! But now what?????
For more content CLICK HERE
The episode Just Take the 1st Step from the podcast Scott Speaks Fitness has a duration of
13:33. It was first published
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Scott Speaks Fitness was about giving people the knowledge of the fundamentals of fitness, The Power of Progress is to help you build momentum, and get you from thinking, to DOING so you can achieve your goals.
The FINAL Scott Speaks Fitness
Is has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins.
Check out my newest podcast: The Power of Progress: Mindset, Motion, & Momentum
Click here to continue with the new show!
Scott Speaks Fitness was about giving people the knowledge of the fundamentals of fitness, The Power of Progress is to help you build momentum, and get you from thinking, to DOING so you can achieve your goals.
Just Take the 1st Step
You are ready to make a change. You are sick of being tired. You are sick of being overweight. You are sick of being in pain, or having guilt. You are motivated! But now what?????
For more content CLICK HERE
Just Take the 1st Step
You are ready to make a change. You are sick of being tired. You are sick of being overweight. You are sick of being in pain, or having guilt. You are motivated! But now what?????
For more content CLICK HERE
All it Takes is 3%
Everyone has the same amount of time in a day. 24 hours, or 1440 minutes. Why do some succeed and others don't? What does it really take to get in shape?