EP 16. Providers Need Therapy Too w/ Jemia
39m
·
Semicolon
·
Ashley was joined by License Clinical Social Worker Jemia Warner! In this episode Jemia and Ashley discussed how childhood trauma presents as adult anxiety and that providers need therapy too! Jemia shares experiences with having panic attacks and engaging in therapy. Many experiences and laughs were shared in this episode while being sensitive to the topics discussed. Have you gave therapy a try? Please leave a rating and review :-) Connect with me on social media! IG: thesemicolonpodcast
The episode EP 16. Providers Need Therapy Too w/ Jemia from the podcast Semicolon has a duration of
39:42. It was first published
More episodes from Semicolon
EP 22. Bridge Between Suicide & Life
It is National Suicide Prevention and Awareness Month! I pray that everyone are healing from the things they don't talk about. LET'S END THE STIGMA!
Suicide is PREVENTABLE.
Suicide Prevention Lifeline 1-800-273-TALK
Please leave a rating and review :-)
Connect with me on social media! IG: thesemicolonpodcast
EP 21. 28 Reasons Why I Love YOU
The relationship with yourself is the most important relationship you will ever have. If someone was to ask you to name some reasons why you love yourself, what would you say? Could you name as many as your age? Join in on the challenge! Elissa, thank you for this challenge :-)
"If you have the ability to love, love yourself first."
Please leave a rating and review :-)
Connect with me on social media! IG: thesemicolonpodcast
EP 20. My Suicide Attempt - 1 Year Later
In episode 20, I share how life has been since my suicide attempt 1 year ago. I began my healing journey on July 7, 2019. Within this past year, I have learned to love myself, create my own happiness from within, be alone, and mend relationships. To assist with my healing journey, I prayed more, read more books, meditated, and spent more time with family and friends. I may not be where I want to be but I thank God I'm not where I use to be. I am proud of the progress I have made and the woman I am evolving into. Thank you to everyone that has supported me on this journey. :-) Please leave a rating and review :-) Connect with me on social media! IG: thesemicolonpodcast
EP 19. Why Forgiveness is Important
Forgiveness brings you healing. In episode 19, Ashley discuss why forgiveness is important for your mental health. Do you find yourself being bitter, negative or toxic? Do you know for a fact you have anger and resentment harboring in your heart? If so, then this episode is for you! Learn to forgive yourself then others so that you may have peace. Please leave a rating and review :-) Connect with me on social media! IG: thesemicolonpodcast
EP 18. Mental Health Awareness
As Mental Health Awareness month comes to an end we should be aware of our mental health daily. Ashley share some ways she has improved her mental health.
Protect your mental health.
Please leave a rating and review :-)
Connect with me on social media! IG: thesemicolonpodcast