Yoga or Gymnastics: What's the Difference?
6m
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Sri Yogi
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The aim of yoga was to achieve salvation by establishing coordination in body and mind, but today society sees yoga as a physical exercise.. In short performing Asana is small part of Yoga. Yoga is way to Moksha
The episode Yoga or Gymnastics: What's the Difference? from the podcast Sri Yogi has a duration of
6:22. It was first published
More episodes from Sri Yogi
Yoga or Gymnastics: What's the Difference?
The aim of yoga was to achieve salvation by establishing coordination in body and mind, but today society sees yoga as a physical exercise.. In short performing Asana is small part of Yoga. Yoga is way to Moksha
What Yoga is?
I tried to figure out the importance of YOGA and how yoga can transform your whole life and how you can be a great social person or a perfect human being. Yoga doesn't make you typical religious person but makes you fit & strong physically & mentally. In short, Yoga is to make you aware of yourself.