Episode 6: Life Update!
21m
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Tell Me More | with Chan + Jess
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This week we have a little different of an episode for you guys! Life got crazy, as it does, and we miss you guys. We wanted to give you a little life update as to why it's been so busy and why we've been a little absent. Enjoy this short and sweet episode, and we can't wait to give you some more juicy content soon!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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More episodes from Tell Me More | with Chan + Jess
Episode 8: Transitioning to a Plant-based Diet
Ever wondered how in the world you're supposed to go from eating meat and animal product every day to not eating it at all? Don't worry--you aren't alone. We offer you some of the tips and tools we used to help transition from a carnivorous diet to a plant-based one, and get this--it's easier than you think.
Documentaries: Diet Fiction, Game Changers
Books: Eat to Live
Instagrams: @jessinymikay, @___channyyyy, @earthyandy
Chan's Vegan Pinterest Board: https://pin.it/7LNUkP0
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Resources:
Eat To Live by Dr. Joel Fuhrman: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X
Earthy Andy: https://www.instagram.com/earthyandy/?hl=en
Episode 6: Life Update!
This week we have a little different of an episode for you guys! Life got crazy, as it does, and we miss you guys. We wanted to give you a little life update as to why it's been so busy and why we've been a little absent. Enjoy this short and sweet episode, and we can't wait to give you some more juicy content soon!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 5: Yoga with Chan
Today Chan tells us all about her yoga background--both practicing yoga and teaching yoga. She answers burning questions sent in by our listeners and we learn so much about yoga together. Namaste!
Resources:
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3B Yoga (Utah): @3byoga
Trauma Yoga--Ellie Cardullo: @ecardullo
David Swenson book: https://www.amazon.com/Ashtanga-Yoga-Practice-David-Swenson/dp/1891252089
David Garrigues: @davidgarriguesyoga
Eddie Stern: @eddiestern
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 4: Worst Dates
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app