Diet Periodization
58m
·
That One Health Podcast
·
On this episode, Dave and Drew talk about the concept of periodization, and how it can help you achieve your goals with nutrition, in the gym, and in life. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Diet Periodization from the podcast That One Health Podcast has a duration of
58:15. It was first published
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