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140. Origins of Anger

6m · Therapy Thursday · 10 Nov 19:58

Where does anger come from? Why do we feel it so intensely? Is it good or bad? Is it always a secondary emotions? There are a lot of questions to explore about anger on today's episode. 

The episode 140. Origins of Anger from the podcast Therapy Thursday has a duration of 6:58. It was first published 10 Nov 19:58. The cover art and the content belong to their respective owners.

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