Thrive and Shine Wellness cover logo

Flexible Dieting

32m · Thrive and Shine Wellness · 16 May 11:00

On todays episode, we discuss flexible dieting, macronutrients, etc. If you’ve ever been curious about what these things are, this is the episode for you! In May 2017, Olivia earned her Masters of Science in Nursing from Spalding University and became a certified Family Nurse Practitioner through the American Academy of Nurse Practitioners. Olivia has a strong faith base which drives her purpose. She uses her hobbies of fitness and nutrition to impact her practice by empowering her patients to utilize skills she has learned to promote overall wellness. With the support of God and her family, she desires to open a thriving wellness practice, focusing on diagnostic nutrition and hormonal health. A practice where her patients can connect and develop a relationship with a provider who knows and cares about them. https://www.elivatewellness.com/ IG: https://instagram.com/elivatewellnessllc?igshid=YmMyMTA2M2Y=

The episode Flexible Dieting from the podcast Thrive and Shine Wellness has a duration of 32:15. It was first published 16 May 11:00. The cover art and the content belong to their respective owners.

More episodes from Thrive and Shine Wellness

Naturopathic Medicine

Chelsea Jetér is a Board Certified Holistic Health Specialist, Naturopath, certified NAET practitioner, and NLP Master Trainer, and for the past 8 years she’s been focused on functional medicine, epigenetics, homotoxicology, Immunology, nutrition, and trauma informed care. She knows what it’s like to struggle with health issues and feel desperate for answers…  Now she’s become the person she really needed when she was struggling. Links: www.honeydewhealth.care https://calendly.com/honeydewhealth/15min

What Is Causing Your Migraine?

Are you someone who suffers from migraines or chronic headaches?? This is the episode for you! CEO of Psalm Medical and Founder of Migraine Mastery, Dr. Tanya Paynter is a naturopathic doctor and migraine specialist. She graduated from the University of Washington with her Bachelor of Science in Cellular and Molecular Biology and a minor in Inorganic Chemistry. She attended Bastyr University and received her naturopathic medical degree in 2012. She has been treating chronically ill patients, specializing in migraines, for almost a decade and has helped hundreds of women find the joy in their lives again by helping them understand their migraines and learn how to gain control of them. In 2019, Dr. Paynter, a dedicated Christian, felt a call to leave her successful clinical practice in order to bring her migraine treatment to a larger population. She developed Migraine Mastery to help women who felt lost and without guidance in their migraine journey. She understands how lonely a chronic, "invisible" illness can be and feels that no one should ever be left to battle that alone. Facebook: https://www.facebook.com/tanyapaynternd Facebook Group: https://www.facebook.com/groups/endmymigraines YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife Website: www.migrainemastery.org

Flexible Dieting

On todays episode, we discuss flexible dieting, macronutrients, etc. If you’ve ever been curious about what these things are, this is the episode for you! In May 2017, Olivia earned her Masters of Science in Nursing from Spalding University and became a certified Family Nurse Practitioner through the American Academy of Nurse Practitioners. Olivia has a strong faith base which drives her purpose. She uses her hobbies of fitness and nutrition to impact her practice by empowering her patients to utilize skills she has learned to promote overall wellness. With the support of God and her family, she desires to open a thriving wellness practice, focusing on diagnostic nutrition and hormonal health. A practice where her patients can connect and develop a relationship with a provider who knows and cares about them. https://www.elivatewellness.com/ IG: https://instagram.com/elivatewellnessllc?igshid=YmMyMTA2M2Y=

Wellness in Nature

Sandi Schwartz is an author, journalist, and mother of two. As the founder and director of the Ecohappiness Project, her mission is to inspire and educate families to build a nature habit to feel happier and calmer. Her work has been featured in The Washington Post, National Geographic, Library Journal, Yahoo!, Good Housekeeping, Chicken Soup for the Soul, Scary Mommy, and more. She began her career at the United States Environmental Protection Agency and National Academy of Sciences. Both her parenting book, Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer, and children’s book, Sky’s Search for Ecohappiness, are available now. www.ecohappinessproject.com www.facebook.com/getecohappiness www.instagram.com/getecohappiness Amazon link for my book Finding Ecohappiness: https://www.amazon.com/Finding-Ecohappiness-Nature-Activities-Happier/dp/0941936503/ref=sr_1_1?crid=3530EZOX6QGTI&keywords=finding+ecohappiness&qid=1649789553&sprefix=finding+ecohappiness%2Caps%2C350&sr=8-1

Wellness in Nature

Sandi Schwartz is an author, journalist, and mother of two. As the founder and director of the Ecohappiness Project, her mission is to inspire and educate families to build a nature habit to feel happier and calmer. Her work has been featured in The Washington Post, National Geographic, Library Journal, Yahoo!, Good Housekeeping, Chicken Soup for the Soul, Scary Mommy, and more. She began her career at the United States Environmental Protection Agency and National Academy of Sciences. Both her parenting book, Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer, and children’s book, Sky’s Search for Ecohappiness, are available now. www.ecohappinessproject.com www.facebook.com/getecohappiness www.instagram.com/getecohappiness Amazon link for my book Finding Ecohappiness: https://www.amazon.com/Finding-Ecohappiness-Nature-Activities-Happier/dp/0941936503/ref=sr_1_1?crid=3530EZOX6QGTI&keywords=finding+ecohappiness&qid=1649789553&sprefix=finding+ecohappiness%2Caps%2C350&sr=8-1

Every Podcast » Thrive and Shine Wellness » Flexible Dieting